Did you know that pelvic floor dysfunction is extremely common, but many women keep their struggle under wraps?
Fortunately, integrative pelvic floor therapy can be a very effective way to address the symptoms of pelvic floor dysfunction! It not only focuses on strengthening or relaxing specific muscles of the pelvic floor but it can also help with the mental and emotional pieces factoring into the dysfunction itself. Pelvic floor therapy is helpful in allowing patients to reconnect with their bodies and get a sense of where they tend to hold their tension. For many, pelvic floor therapy can be an insightful way of healing.
Here are some specific conditions that using integrative pelvic floor therapy can help with:
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